Get the latest episode now iTunes, Stitcher or the episodes section of this site.

The Premise:

A lighthearted conversation by trail, road, and ultra runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handfull of DNFs).

Scott Kummer Strava

Leadville Beer Miles Scott

Scott Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. He was once kicked out of an ultra running group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 600 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. email, fb Scott Kummer, twitter @scottykummer

Aaron German

Boston Aaron

Aaron is a speedster, plain and simple. He's the only one in the group that has ever cracked the three hour marathon barrier and the only one brave enough to wear mandex in public. He's a Kansas City native and University of Chicago grad that found out by accident that losing tons of weight can make you run faster. Aaron trades stocks and fantasy baseball players while juggling the lack of commitments that comes with having no wife, no kids and no real job. In short, Aaron has nothing better to do than run long and fast and think about funny things to say.

Sam Turco Strava

Sam Turco

Who the fuck is Sam Turco? After alienating two (2) different female co-hosts, The guys put bras on their heads, got out the chemistry set and created Sam Turco trough some weird science. They even created her rather unusual running resume (once made it all the way to mile 4 in a 100 mile race) and her taste in music (namely classic rock). Of course she's into dad bod. Her trail name is #JailBait and she's a recovering vegan. Once she's gone it's nothing but meat in this show, so let's all pray she holds on loosely.

Tony Silvestri Strava

Tony Silvestri

Tony Silvestri, father, husband, ultra runner, took up podcast production on a whim in 2015 to help out the show. Simply put, if Al Gore hadn't invented the internet, Tony would have. He can grill a pizza on an open flame. He can create (and end) long lasting friendships faster than you can say "turn over a new leaf." He's still waiting for that first 100. Sometimes he talks wayyyyy too much on the show but we overlook that, because it is a little known fact that he once stopped a coyote from attacking the gang with a cold dad stare.

Info for guests:

Each week one guest will join us on our run. We will interview you in a way that will make you feel empty inside and then you will stick around and chime in as little or as much as you like. You will bring a new dynamic to the show, making each show different.

Get the latest episode now via iTunes, Stitcher, direct download, or the player below on this page

TJM Links






Our favorite products

2Toms - big guys chafe

The Roo Sport